Shakti Spirit Yoga - Rachel Hull: Workshops, Teacher Training, Retreats

6-Week, Level -1 Teacher Training Intensive, Goa, India 7 February - 21 March, 2010 (check-in and orientation 7 Feb. Training starts 8 Feb. Final training day 20 March. Checkout 21 March)
Yoga is about transformation and freedom! The Shakti Spirit Yoga Teacher Training is designed for practitioners who love the Hatha Yoga system, including Vinyasa Yoga, and would like to learn more about integrating their practice with Ayurveda and Yoga philosophy. The training also spends considerable time learning safe alignment in more static postures, and includes the use of 'props' where appropriate. Once a foundation in stable alignment is established we focus on conscious movement and breath, by linking the postures together into intelligent and flowing sequences (vinyasa). We also include sequences that are not Vinyasa Flow based, but are none the less intelligent in their design. The Shakti Spirit approach is also interested in the energetic aspects of the practice, such as the flow of prana in the body, or the effects on the gunas and doshas. We are as interested in what happens 'off the mat', as much as what happens 'on the mat'. We believe Yoga should be available for everyone, not just the super bendy. With this in mind, this course is not about training to become a contortionist, although of course we are working with the physical body, at times intensely. We are interested in working with real people, with real bodies and the real issues that they are dealing with. This training will be held at the lovely Satsanga Retreat Centre, in Parra, Goa. The centre has a lovely, wooden floored Yoga Shala, clean and new private accommodation rooms, an Ayurvedic cook, a large pool, and a lovely atmosphere. It is designed to be a fully residential retreat. AIM OF LEVEL 1 TEACHER TRAINING: The aim by the end of this training, is to have the confidence and skills to become an excellent assistant teacher, and to start teaching Yoga to beginning as well as intermediate level students (please note: teaching beginners is actually the most challenging group to teach. The skills you learn on this training will be an invaluable aid towards this aim). We hope to train you in the art of 'seeing who is in front of you', and give you skills to understand how to address this particular persons needs. As well as the skills to 'think on the spot' when dealing with the situations that arise in a public class. Of course this takes time, and much of this learning happens once you get yourself out there and start teaching. This training is registered with Yoga Alliance at the 200-hour level.

SHAKTI SPIRIT TEACHERS TRAINING GOA 2010

TEACHERS LIST

Rachel Hull - Director, Senior Asana Teacher & Ayurveda - Rachel Hull, the director and senior teacher is known for her precision with alignment, as well as her ability to encourage each participant to practice in a flowing, graceful way that is suitable for their individual body. She commenced pre-natal Iyengar classes when pregnant with her son, and has been practicing Yoga for 22 years and teaching for 12 years.

She has taught on over 17 Yoga teacher trainings between Australia, Indonesia, India, China & Malaysia. Rachel is a qualified Ayurvedic Lifestyle Consultant (2 years training). She lives in Ubud, Bali and is registered with Yoga Alliance at the E-RYT500 level.

Rachel Hull

Jodi Boone - Senior Asana Teacher - Jodi Boone has a background of over 11 years of Iyengar, Vinyasa and Ananda Yoga - a gentle, devotional style of Hatha Yoga based on the teachings of Paramahansa Yogananda. Jodi draws from these practices to create a fluid, strong and meditative practice.

She is also a dhoula- or birth attendant and teaches on the Shakti Spirit trainings in Bali, Indonesia and Goa, India (where she co-manages the Satsanga Retrat Centre). ]

For more information on Jodi see her website: www.jodiboone.com

Jodi Boone

Emil Wendel - Pranayama, Kriya Yoga & Philosophy- Emil was born in Switzerland and has been living in Asia since the mid-seventies, studying first Chinese Classics and Taoism in Taiwan, and then Sanskrit and Indian Thought on the Subcontinent. This early research was made possible through a six-year grant by the Department of Education of his home country. The many years of residency in Nepal and India have given Emil an exceptional insight into the depth of Indian Civilization and its underlying currents.

One of his mentors was the late Professor Saraswati Prasad Ghimire. The affiliation with him and other Pandits covered research in Hindu and Buddhist literature, as well as thought and ritual in their original context. Emil is a greatly valued member of the Shakti Spirit team. He is a beloved friend and teacher to us as well as many students around world. There is so much more to share about Emil than can be included here. Please see his website for more information: www.beyond-the-asana.com

Emil Wendel

Christoph Kummer - Anatomy - Our Anatomy and Physiology Teacher, Chris, an experienced Nurse and a certified Naturopath, specializes in soft tissue bodywork. His detailed understanding of functional anatomy is second to none (none that I’ve met anyway). Chris has taught on dozens of Yoga Teacher Trainings around the world, including most of the Shakti Spirit Trainings, and has also participated in a Yoga Teacher Training as a student himself; so he knows how it feels to ‘be on the other side’.
He has a playful ability to make this subject interesting, relevant and interactive, as well as a wonderful knowledge of nutrition and herbal medicine. We are very happy to have him with us again this season. Chris is also the co-founder of Kinda Yoga (www.kindayoga.com), a series of Yoga DVDs aimed at children.

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Christoph Kummer

Sue Pendlebury -Voice, Interplay and Presentation Skills - With a background in music dance and theatre, Sue has been teaching Yoga for the past 8 years, and has taught on most of the Shakti Spirit Trainings. Sue's creative background and sparkling personality always ensure a fun and energetic classroom environment. Basically, we all love Sue! She is also the Director of a business called Yoga on a Shoestring: website: www.yogaonashoestring.com

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Sue Pendlebury

UNIQUE NATURE OF THIS TRAINING: This course has several unique aspects that you will not find in other programs, and is suitable for those practitioners who would eventually like to share their knowledge and inspiration with others, in the role of teacher. Whether or not participants choose to go on and teach, they will find this training provides a rare and wonderful opportuntity to delve deeply into their own nature.

Small select group: No more than 14 participants on this course.
Course located in Goa, India, and has the services of an Ayurvedic Chef to keep everyone well nourished.
As the training is fully residential, trainees can focus on the training without becoming distracted or having to run around too much - although they are always free to go out and participate in the other things Goa has to offer, such as markets, restaurants, beaches etc in their spare time.
A rare opportunity to journey into creative Vinyasa sequences, as well as a strong focus on alignment and use of ‘props’ where helpful.
Strong emphasis on the practical understanding and application of Ayurveda (Yoga's sister science) – including how to apply Ayurveda to asana and pranayama. Rachel will also share some treatments and 'shat karmas' (cleansing techniques) with you that can aid your practice.
Participants will have the opportunity to work with highly experienced teachers.
Learning to teach Yoga well takes a long time and grows out of having a steady and dedicated practice of one's own. On this course, we focus on participants consolidating their individual practice, understanding themselves and others more thoroughly through the insights of Ayurveda and establishing a solid foundation in the areas of: alignment and adjustment skills, prop usage, pranayama, meditation, movement-related anatomy & physiology, Yogic philosophy and teaching skills such as voice and communication.
A 400+ page training manual, including hundreds of photographs has been written for the training.

LOCATION: SATSANGA RETREAT CENTRE, PARRA, GOA, INDIA.

COST TUITION & ACCOMMODATION:

PAYABLE TO SHAKTI SPIRIT YOGA: The Yoga Training tuition fee, payable to Shakt Spirit Yoga is US $2900. A US $500 deposit is payable once you have been accepted in order to reserve your space. Full payment is requested by or before 15 December, 2009. Shakti Spirit Yoga accepts payment via bank transfer, paypal or visa or mastercard.

PAYABLE TO SATSANGA RETREAT CENTRE: This is a residential training, and it is intended that students stay at the Satsanga Retreat Centre for the duration of the training. The accommodation fee for 42 nights (6 weeks), inclusive of daily breakfasts and dinners five nights per week, is US $1455.

Included in the Satsanga fee is a new, private room with en-suite, daily breakfasts, vegetarian dinners 5 nights per week, mosquito nets on all beds, use of the Yoga Shala, pool, and other facilities at Satsanga. The facilities are of a high standard, much better than the average Goan rooms. The bookings for accommodation are to be made directly with Satsanga Retreat Centre. Because the training is for 6 weeks, it is best if students have a private room in order to process what they are experiencing during the training.

IMPORTANT: Students wishing to stay at accommodation of their own choosing will be required to pay a the Satsanga Retreat Centre a facility fee of US $10 per day. This fee is non-negotiable, as we prefer all students to be 'in house' and staying at the centre.

For bookings or enquiries, contact Olaf or Jodi via email at: info@satsangaretreat.com

To see pictures of the centre, see the website: www.satsangaretreat.com

Should you wish to arrive a few days earlier to get used to Goa (recommended), we can provide you with a list of possibilities.

SO THE TOTAL COST OF YOGA TRAINING PLUS ACCOMODATION IS US $4355.

SAMPLE DAILY TIMETABLE: Classes including asana, pranayama, Ayurveda, anatomy, philosophy, alignment, assisting classes, sequencing skills, prop usage, creative voice and presentation sessions etc, will be held mornings and afternoons 5 1/2 days per week. Saturday afternoons and Sundays are free days. The 2010 timetable will vary slightly, but feel free to take a look at a pdf sample of the 2009 timetable (weeks 2,5 & 6) to get some idea of the program. For 2009 timetable, please click here.

REQUIREMENTS FOR THE COURSE -

2 years of regular prior Yoga practice is required – Iyengar, Ashtanga or Vinyasa Flow Yoga are suggested.
You must be open-minded and prepared to learn different techniques and approaches to teaching and learning.
A keen interest in Ayurveda and Indian Philosophy is an advantage.
As the training takes place in India, please be aware of the challenges of heat, insects and various other things.
You will need to be self-reliant, able to process your emotions maturely, and committed to full attendance in order to successfully complete the course.
You will need to fill out the application form, which you can download from the bottom of this page, and submit it along with the photographs of yourself in the required asana.

CERTIFICATION: It is our intention to guide all participants through the training so that they graduate succesfully. Succesful graduates of this training program, will receive a Certificate of Achievement from Shakti Spirit Yoga stating the date and level of training you received and signed by Rachel Hull. Occasionally there may be a situation where the teachers feel that a student is not going to be ready by the end of the training to gain the full certificate. In this situation we would speak to the student by mid-way through the course, and share our concerns and any suggestions we may have of how they could 'catch up'. If, by the end of the training we still felt the student was not yet ready but had attended the full training, we would give a Certificate of Attendance (not accepted for Yoga Alliance Registration), and some homestudy and suggestions so that the student could graduate fully when they are ready.

YOGA ALLIANCE: This training is registered with Yoga Alliance at the 200-hour level, although our training runs longer, at approximately 230 hours. Upon succesfull graduation, students can, if they choose, apply for RYT-200 status with Yoga Alliance. This is at a fee determined by Yoga Alliance.

APPLICATION: Please email Rachel at shaktispirit@gmail.com with any further questions or click here to download an application form which is in a Word document format. If you cannot open Word documents, please email us and we will forward one to you. Once you fill in the form Rachel will get back to you to let you know if you are successful. At that time you will need to pay your deposit, or the full fee to hold your place.

If you feel this training is just what you are looking for, and feel ready to take your Yoga journey to the next level, we look forward to hearing from you.

Namaste, Rachel Hull & the Shakti Spirit Yoga Team

Shakti Spirit 2009 Goa Graduates and Teachers

Graduation Day

Ayurvedic Cooking Lesson with Mani